Dental Care Matters!

The Best Way To Great Oral Care A good oral care regimen is essential for the upkeep of your teeth and gums. And the best way to remove decay-causing material is by brushing and cleaning between your teeth twice a day. The basics begin with brushing twice a day. The size and shape of the brush head should allow for a comfortable fit in your mouth and easy reach to all areas. The brush should also fit comfortably in your hand so you can maneuver it easily. Using a toothpaste that contains fluoride — which helps protect teeth from decay — is another thing you can do for great oral care. If the bristles are frayed don’t hesitate to replace the brush. And think about replacing your brush after you’ve been sick.
And, of course, visit your dentist regularly for professional cleanings and oral exams. Daily flossing between teeth is another good way to remove plaque and food particles between teeth and under the gum line, areas where a toothbrush can't reach. Maintaining proper oral hygiene can be beneficial to your overall health, so eat a balanced diet and brush and floss daily for an attractive smile.